Energy Bars With Rolled Oats by Kroger nutrition facts
Macro breakdown
14.7 g
16% of calories
60.3 g
66% of calories
7.4 g
18% of calories
Portion calculator
Base serving: 1 bar (68 g)
Calories
353
for 1 × 1 bar
Protein
14.7 g
Carbs
60.3 g
Fat
7.4 g
Fibre
7.4 g
Sugar
33.8 g
Sodium
206 mg
Nutrition facts
| Calories | 353 |
| Protein | 14.7 g |
| Carbohydrates | 60.3 g |
| Sugar | 33.8 g |
| Fibre | 7.4 g |
| Fat | 7.4 g |
| Saturated fat | 2.2 g |
| Sodium | 206 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (68 g) | 353 | 14.7 g | 60.3 g | 7.4 g | 206 mg |
| Per 100 g | 519 | 21.6 g | 88.7 g | 10.8 g | 303 mg |
Is Energy Bars With Rolled Oats by Kroger healthy?
Energy Bars With Rolled Oats by Kroger has 353 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Energy Bars With Rolled Oats by Kroger?
Energy Bars With Rolled Oats by Kroger has 353 calories per serving (1 bar (68 g)).
How much protein is in Energy Bars With Rolled Oats by Kroger?
A serving of Energy Bars With Rolled Oats by Kroger contains 14.7 g of protein.
How many carbs are in Energy Bars With Rolled Oats by Kroger?
A serving of Energy Bars With Rolled Oats by Kroger has 60.3 g of carbohydrates, including 33.8 g of sugar.