Energy Mix by Schnucks nutrition facts
613calories per 31 g (31 g)
Macro breakdown
Protein
19.4 g
12% of calories
Carbs
25.8 g
16% of calories
Fat
51.6 g
72% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
613
for 1 × 31 g
Protein
19.4 g
Carbs
25.8 g
Fat
51.6 g
Fibre
9.7 g
Sugar
9.7 g
Sodium
97 mg
Nutrition facts
| Calories | 613 |
| Protein | 19.4 g |
| Carbohydrates | 25.8 g |
| Sugar | 9.7 g |
| Fibre | 9.7 g |
| Fat | 51.6 g |
| Saturated fat | 8.1 g |
| Sodium | 97 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 613 | 19.4 g | 25.8 g | 51.6 g | 97 mg |
| Per 100 g | 1,977 | 62.6 g | 83.2 g | 166.5 g | 313 mg |
Is Energy Mix by Schnucks healthy?
Energy Mix by Schnucks has 613 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
Track Energy Mix by Schnucks in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Energy Mix by Schnucks?
Energy Mix by Schnucks has 613 calories per serving (31 g (31 g)).
How much protein is in Energy Mix by Schnucks?
A serving of Energy Mix by Schnucks contains 19.4 g of protein.
How many carbs are in Energy Mix by Schnucks?
A serving of Energy Mix by Schnucks has 25.8 g of carbohydrates, including 9.7 g of sugar.