English Muffin Plain by Chompie's nutrition facts

246calories per 57 g (57 g)

Macro breakdown

Protein

8.8 g

15% of calories

Carbs

45.6 g

78% of calories

Fat

1.8 g

7% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

246

for 1 × 57 g

Protein

8.8 g

Carbs

45.6 g

Fat

1.8 g

Fibre

0 g

Sugar

1.8 g

Sodium

456 mg

Nutrition facts

Calories	246
Protein	8.8 g
Carbohydrates	45.6 g
Sugar	1.8 g
Fibre	0 g
Fat	1.8 g
Saturated fat	0 g
Sodium	456 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	246	8.8 g	45.6 g	1.8 g	456 mg
Per 100 g	432	15.4 g	80 g	3.1 g	800 mg

Is English Muffin Plain by Chompie's healthy?

English Muffin Plain by Chompie's has 246 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (456 mg per serving).

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Frequently asked

How many calories are in English Muffin Plain by Chompie's?

English Muffin Plain by Chompie's has 246 calories per serving (57 g (57 g)).

How much protein is in English Muffin Plain by Chompie's?

A serving of English Muffin Plain by Chompie's contains 8.8 g of protein.

How many carbs are in English Muffin Plain by Chompie's?

A serving of English Muffin Plain by Chompie's has 45.6 g of carbohydrates, including 1.8 g of sugar.

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