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English Muffin Toasting Plain Bread by Thomas nutrition facts

267calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

10% of calories

Carbs

50 g

78% of calories

Fat

3.3 g

12% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

267

for 1 × 30 g

Protein

6.7 g

Carbs

50 g

Fat

3.3 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

500 mg

Nutrition facts

Calories267
Protein6.7 g
Carbohydrates50 g
Sugar3.3 g
Fibre3.3 g
Fat3.3 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)2676.7 g50 g3.3 g500 mg
Per 100 g89022.2 g166.7 g11.1 g1,667 mg

Is English Muffin Toasting Plain Bread by Thomas healthy?

English Muffin Toasting Plain Bread by Thomas has 267 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (500 mg per serving).

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Frequently asked

How many calories are in English Muffin Toasting Plain Bread by Thomas?

English Muffin Toasting Plain Bread by Thomas has 267 calories per serving (30 g (30 g)).

How much protein is in English Muffin Toasting Plain Bread by Thomas?

A serving of English Muffin Toasting Plain Bread by Thomas contains 6.7 g of protein.

How many carbs are in English Muffin Toasting Plain Bread by Thomas?

A serving of English Muffin Toasting Plain Bread by Thomas has 50 g of carbohydrates, including 3.3 g of sugar.

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