English Muffins by Ahold nutrition facts
211calories per 71 g (71 g)
Macro breakdown
Protein
7 g
14% of calories
Carbs
40.8 g
80% of calories
Fat
1.4 g
6% of calories
Portion calculator
Base serving: 71 g (71 g)
Servings
Calories
211
for 1 × 71 g
Protein
7 g
Carbs
40.8 g
Fat
1.4 g
Fibre
1.4 g
Sugar
2.8 g
Sodium
310 mg
Nutrition facts
| Calories | 211 |
| Protein | 7 g |
| Carbohydrates | 40.8 g |
| Sugar | 2.8 g |
| Fibre | 1.4 g |
| Fat | 1.4 g |
| Saturated fat | 0 g |
| Sodium | 310 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 71 g (71 g) | 211 | 7 g | 40.8 g | 1.4 g | 310 mg |
| Per 100 g | 297 | 9.9 g | 57.5 g | 2 g | 437 mg |
Is English Muffins by Ahold healthy?
English Muffins by Ahold has 211 calories per serving. Here's the quick read:
- •High in sodium (310 mg per serving).
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Frequently asked
How many calories are in English Muffins by Ahold?
English Muffins by Ahold has 211 calories per serving (71 g (71 g)).
How much protein is in English Muffins by Ahold?
A serving of English Muffins by Ahold contains 7 g of protein.
How many carbs are in English Muffins by Ahold?
A serving of English Muffins by Ahold has 40.8 g of carbohydrates, including 2.8 g of sugar.