English Muffins by Ahold nutrition facts
211calories per 57 g (57 g)
Macro breakdown
Protein
7 g
13% of calories
Carbs
42.1 g
79% of calories
Fat
1.8 g
7% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
211
for 1 × 57 g
Protein
7 g
Carbs
42.1 g
Fat
1.8 g
Fibre
0 g
Sugar
1.8 g
Sodium
193 mg
Nutrition facts
| Calories | 211 |
| Protein | 7 g |
| Carbohydrates | 42.1 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 193 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 211 | 7 g | 42.1 g | 1.8 g | 193 mg |
| Per 100 g | 370 | 12.3 g | 73.9 g | 3.1 g | 339 mg |
Is English Muffins by Ahold healthy?
English Muffins by Ahold has 211 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in English Muffins by Ahold?
English Muffins by Ahold has 211 calories per serving (57 g (57 g)).
How much protein is in English Muffins by Ahold?
A serving of English Muffins by Ahold contains 7 g of protein.
How many carbs are in English Muffins by Ahold?
A serving of English Muffins by Ahold has 42.1 g of carbohydrates, including 1.8 g of sugar.