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English Muffins by Albertsons nutrition facts

228calories per 57 g (57 g)

Macro breakdown

Protein

7 g

12% of calories

Carbs

45.6 g

81% of calories

Fat

1.8 g

7% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

228

for 1 × 57 g

Protein

7 g

Carbs

45.6 g

Fat

1.8 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

386 mg

Nutrition facts

Calories228
Protein7 g
Carbohydrates45.6 g
Sugar1.8 g
Fibre1.8 g
Fat1.8 g
Saturated fat0 g
Sodium386 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)2287 g45.6 g1.8 g386 mg
Per 100 g40012.3 g80 g3.1 g677 mg

Is English Muffins by Albertsons healthy?

English Muffins by Albertsons has 228 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (386 mg per serving).

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Frequently asked

How many calories are in English Muffins by Albertsons?

English Muffins by Albertsons has 228 calories per serving (57 g (57 g)).

How much protein is in English Muffins by Albertsons?

A serving of English Muffins by Albertsons contains 7 g of protein.

How many carbs are in English Muffins by Albertsons?

A serving of English Muffins by Albertsons has 45.6 g of carbohydrates, including 1.8 g of sugar.

Track English Muffins by Al… in MunchMate