English Muffins by Katz nutrition facts
203calories per 64 g (64 g)
Macro breakdown
Protein
3.1 g
6% of calories
Carbs
35.9 g
70% of calories
Fat
5.5 g
24% of calories
Portion calculator
Base serving: 64 g (64 g)
Servings
Calories
203
for 1 × 64 g
Protein
3.1 g
Carbs
35.9 g
Fat
5.5 g
Fibre
1.6 g
Sugar
3.1 g
Sodium
391 mg
Nutrition facts
| Calories | 203 |
| Protein | 3.1 g |
| Carbohydrates | 35.9 g |
| Sugar | 3.1 g |
| Fibre | 1.6 g |
| Fat | 5.5 g |
| Saturated fat | 0 g |
| Sodium | 391 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 64 g (64 g) | 203 | 3.1 g | 35.9 g | 5.5 g | 391 mg |
| Per 100 g | 317 | 4.9 g | 56.1 g | 8.5 g | 611 mg |
Is English Muffins by Katz healthy?
English Muffins by Katz has 203 calories per serving. Here's the quick read:
- •High in sodium (391 mg per serving).
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Frequently asked
How many calories are in English Muffins by Katz?
English Muffins by Katz has 203 calories per serving (64 g (64 g)).
How much protein is in English Muffins by Katz?
A serving of English Muffins by Katz contains 3.1 g of protein.
How many carbs are in English Muffins by Katz?
A serving of English Muffins by Katz has 35.9 g of carbohydrates, including 3.1 g of sugar.