English Muffins by Schmidt nutrition facts

246calories per 1 muffin (57 g)

Macro breakdown

Protein

8.8 g

13% of calories

Carbs

52.6 g

81% of calories

Fat

1.8 g

6% of calories

Portion calculator

Base serving: 1 muffin (57 g)

Servings

Calories

246

for 1 × 1 muffin

Protein

8.8 g

Carbs

52.6 g

Fat

1.8 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

333 mg

Nutrition facts

Calories	246
Protein	8.8 g
Carbohydrates	52.6 g
Sugar	1.8 g
Fibre	1.8 g
Fat	1.8 g
Saturated fat	0 g
Sodium	333 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 muffin (57 g)	246	8.8 g	52.6 g	1.8 g	333 mg
Per 100 g	432	15.4 g	92.3 g	3.1 g	584 mg

Is English Muffins by Schmidt healthy?

English Muffins by Schmidt has 246 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (333 mg per serving).

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Frequently asked

How many calories are in English Muffins by Schmidt?

English Muffins by Schmidt has 246 calories per serving (1 muffin (57 g)).

How much protein is in English Muffins by Schmidt?

A serving of English Muffins by Schmidt contains 8.8 g of protein.

How many carbs are in English Muffins by Schmidt?

A serving of English Muffins by Schmidt has 52.6 g of carbohydrates, including 1.8 g of sugar.

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