English Muffins by Thomas nutrition facts
175calories per 1 muffin (57 g)
Macro breakdown
Protein
5.3 g
9% of calories
Carbs
49.1 g
84% of calories
Fat
1.8 g
7% of calories
Portion calculator
Base serving: 1 muffin (57 g)
Servings
Calories
175
for 1 × 1 muffin
Protein
5.3 g
Carbs
49.1 g
Fat
1.8 g
Fibre
14 g
Sugar
1.8 g
Sodium
421 mg
Nutrition facts
| Calories | 175 |
| Protein | 5.3 g |
| Carbohydrates | 49.1 g |
| Sugar | 1.8 g |
| Fibre | 14 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 421 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (57 g) | 175 | 5.3 g | 49.1 g | 1.8 g | 421 mg |
| Per 100 g | 307 | 9.2 g | 86.1 g | 3.1 g | 739 mg |
Is English Muffins by Thomas healthy?
English Muffins by Thomas has 175 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •High in sodium (421 mg per serving).
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Frequently asked
How many calories are in English Muffins by Thomas?
English Muffins by Thomas has 175 calories per serving (1 muffin (57 g)).
How much protein is in English Muffins by Thomas?
A serving of English Muffins by Thomas contains 5.3 g of protein.
How many carbs are in English Muffins by Thomas?
A serving of English Muffins by Thomas has 49.1 g of carbohydrates, including 1.8 g of sugar.