English Muffins Value Pack by Shaw's nutrition facts

228calories per 57 g (57 g)

Macro breakdown

Protein

8.8 g

15% of calories

Carbs

45.6 g

76% of calories

Fat

2.6 g

10% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

228

for 1 × 57 g

Protein

8.8 g

Carbs

45.6 g

Fat

2.6 g

Fibre

1.8 g

Sugar

10.5 g

Sodium

193 mg

Nutrition facts

Calories	228
Protein	8.8 g
Carbohydrates	45.6 g
Sugar	10.5 g
Fibre	1.8 g
Fat	2.6 g
Saturated fat	0.9 g
Sodium	193 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	228	8.8 g	45.6 g	2.6 g	193 mg
Per 100 g	400	15.4 g	80 g	4.6 g	339 mg

Is English Muffins Value Pack by Shaw's healthy?

English Muffins Value Pack by Shaw's has 228 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in English Muffins Value Pack by Shaw's?

English Muffins Value Pack by Shaw's has 228 calories per serving (57 g (57 g)).

How much protein is in English Muffins Value Pack by Shaw's?

A serving of English Muffins Value Pack by Shaw's contains 8.8 g of protein.

How many carbs are in English Muffins Value Pack by Shaw's?

A serving of English Muffins Value Pack by Shaw's has 45.6 g of carbohydrates, including 10.5 g of sugar.

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