English Peas nutrition facts
75calories per 0.5 cup (80 g)
Macro breakdown
Protein
5.6 g
27% of calories
Carbs
14.4 g
68% of calories
Fat
0.5 g
5% of calories
Portion calculator
Base serving: 0.5 cup (80 g)
Servings
Calories
75
for 1 × 0.5 cup
Protein
5.6 g
Carbs
14.4 g
Fat
0.5 g
Fibre
5.6 g
Sugar
4.8 g
Sodium
3 mg
Nutrition facts
| Calories | 75 |
| Protein | 5.6 g |
| Carbohydrates | 14.4 g |
| Sugar | 4.8 g |
| Fibre | 5.6 g |
| Fat | 0.5 g |
| Saturated fat | 0.1 g |
| Sodium | 3 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (80 g) | 75 | 5.6 g | 14.4 g | 0.5 g | 3 mg |
| Per 100 g | 94 | 7 g | 18 g | 0.6 g | 4 mg |
Is English Peas healthy?
English Peas has 75 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •A good source of fibre (6 g per serving).
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Frequently asked
How many calories are in English Peas?
English Peas has 75 calories per serving (0.5 cup (80 g)).
How much protein is in English Peas?
A serving of English Peas contains 5.6 g of protein.
How many carbs are in English Peas?
A serving of English Peas has 14.4 g of carbohydrates, including 4.8 g of sugar.