Enlighten by Teariot nutrition facts
250calories per 0.67 cup (96 g)
Macro breakdown
Protein
4.2 g
6% of calories
Carbs
17.7 g
24% of calories
Fat
22.9 g
70% of calories
Portion calculator
Base serving: 0.67 cup (96 g)
Servings
Calories
250
for 1 × 0.67 cup
Protein
4.2 g
Carbs
17.7 g
Fat
22.9 g
Fibre
4.2 g
Sugar
1 g
Sodium
42 mg
Nutrition facts
| Calories | 250 |
| Protein | 4.2 g |
| Carbohydrates | 17.7 g |
| Sugar | 1 g |
| Fibre | 4.2 g |
| Fat | 22.9 g |
| Saturated fat | 14.6 g |
| Sodium | 42 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (96 g) | 250 | 4.2 g | 17.7 g | 22.9 g | 42 mg |
| Per 100 g | 260 | 4.3 g | 18.4 g | 23.9 g | 44 mg |
Is Enlighten by Teariot healthy?
Enlighten by Teariot has 250 calories per serving. Here's the quick read:
- •One serving of Enlighten by Teariot is 250 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Enlighten by Teariot?
Enlighten by Teariot has 250 calories per serving (0.67 cup (96 g)).
How much protein is in Enlighten by Teariot?
A serving of Enlighten by Teariot contains 4.2 g of protein.
How many carbs are in Enlighten by Teariot?
A serving of Enlighten by Teariot has 17.7 g of carbohydrates, including 1 g of sugar.