Enoki Mushrooms nutrition facts

44calories per 1 cup (50 g)

Macro breakdown

Protein

2.6 g

23% of calories

Carbs

7.9 g

71% of calories

Fat

0.3 g

6% of calories

Base serving: 1 cup (50 g)

Servings

Calories

for 1 × 1 cup

Protein

2.6 g

Carbs

7.9 g

Fat

0.3 g

Fibre

2.7 g

Sugar

0.2 g

Sodium

3 mg

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (50 g)	44	2.6 g	7.9 g	0.3 g	3 mg
Per 100 g	88	5.1 g	15.8 g	0.6 g	6 mg

Enoki Mushrooms has 44 calories per serving. Here's the quick read:

•One serving of Enoki Mushrooms is 44 calories. Whether it fits depends on the rest of your day.

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How many calories are in Enoki Mushrooms?

Enoki Mushrooms has 44 calories per serving (1 cup (50 g)).

How much protein is in Enoki Mushrooms?

A serving of Enoki Mushrooms contains 2.6 g of protein.

How many carbs are in Enoki Mushrooms?

A serving of Enoki Mushrooms has 7.9 g of carbohydrates, including 0.2 g of sugar.