Enriched Bread by Nature's Own nutrition facts
Macro breakdown
11.5 g
16% of calories
50 g
71% of calories
3.9 g
12% of calories
Portion calculator
Base serving: 0.9 oz (26 g)
Calories
269
for 1 × 0.9 oz
Protein
11.5 g
Carbs
50 g
Fat
3.9 g
Fibre
3.8 g
Sugar
7.7 g
Sodium
481 mg
Nutrition facts
| Calories | 269 |
| Protein | 11.5 g |
| Carbohydrates | 50 g |
| Sugar | 7.7 g |
| Fibre | 3.8 g |
| Fat | 3.9 g |
| Saturated fat | 0 g |
| Sodium | 481 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.9 oz (26 g) | 269 | 11.5 g | 50 g | 3.9 g | 481 mg |
| Per 100 g | 1,035 | 44.2 g | 192.3 g | 14.8 g | 1,850 mg |
Is Enriched Bread by Nature's Own healthy?
Enriched Bread by Nature's Own has 269 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Enriched Bread by Nature's Own?
Enriched Bread by Nature's Own has 269 calories per serving (0.9 oz (26 g)).
How much protein is in Enriched Bread by Nature's Own?
A serving of Enriched Bread by Nature's Own contains 11.5 g of protein.
How many carbs are in Enriched Bread by Nature's Own?
A serving of Enriched Bread by Nature's Own has 50 g of carbohydrates, including 7.7 g of sugar.