Enriched Club Rolls by Ahold nutrition facts

264calories per 1 roll (53 g)

Macro breakdown

Protein

7.6 g

12% of calories

Carbs

50.9 g

79% of calories

Fat

2.8 g

10% of calories

Portion calculator

Base serving: 1 roll (53 g)

Servings

Calories

264

for 1 × 1 roll

Protein

7.6 g

Carbs

50.9 g

Fat

2.8 g

Fibre

1.9 g

Sugar

1.9 g

Sodium

698 mg

Nutrition facts

Calories	264
Protein	7.6 g
Carbohydrates	50.9 g
Sugar	1.9 g
Fibre	1.9 g
Fat	2.8 g
Saturated fat	0 g
Sodium	698 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (53 g)	264	7.6 g	50.9 g	2.8 g	698 mg
Per 100 g	498	14.2 g	96 g	5.3 g	1,317 mg

Is Enriched Club Rolls by Ahold healthy?

Enriched Club Rolls by Ahold has 264 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (698 mg per serving).

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Frequently asked

How many calories are in Enriched Club Rolls by Ahold?

Enriched Club Rolls by Ahold has 264 calories per serving (1 roll (53 g)).

How much protein is in Enriched Club Rolls by Ahold?

A serving of Enriched Club Rolls by Ahold contains 7.6 g of protein.

How many carbs are in Enriched Club Rolls by Ahold?

A serving of Enriched Club Rolls by Ahold has 50.9 g of carbohydrates, including 1.9 g of sugar.

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