Enriched Dinner Rolls by Lewis Bakeries nutrition facts
Macro breakdown
9.4 g
15% of calories
46.9 g
74% of calories
3.1 g
11% of calories
Portion calculator
Base serving: 1 roll (32 g)
Calories
250
for 1 × 1 roll
Protein
9.4 g
Carbs
46.9 g
Fat
3.1 g
Fibre
0 g
Sugar
6.3 g
Sodium
438 mg
Nutrition facts
| Calories | 250 |
| Protein | 9.4 g |
| Carbohydrates | 46.9 g |
| Sugar | 6.3 g |
| Fibre | 0 g |
| Fat | 3.1 g |
| Saturated fat | 0 g |
| Sodium | 438 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (32 g) | 250 | 9.4 g | 46.9 g | 3.1 g | 438 mg |
| Per 100 g | 781 | 29.3 g | 146.6 g | 9.8 g | 1,369 mg |
Is Enriched Dinner Rolls by Lewis Bakeries healthy?
Enriched Dinner Rolls by Lewis Bakeries has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (438 mg per serving).
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Frequently asked
How many calories are in Enriched Dinner Rolls by Lewis Bakeries?
Enriched Dinner Rolls by Lewis Bakeries has 250 calories per serving (1 roll (32 g)).
How much protein is in Enriched Dinner Rolls by Lewis Bakeries?
A serving of Enriched Dinner Rolls by Lewis Bakeries contains 9.4 g of protein.
How many carbs are in Enriched Dinner Rolls by Lewis Bakeries?
A serving of Enriched Dinner Rolls by Lewis Bakeries has 46.9 g of carbohydrates, including 6.3 g of sugar.