Enriched Dumpling Wrappers nutrition facts
277calories per 1 wrapper (22 g)
Macro breakdown
Protein
10 g
14% of calories
Carbs
57 g
82% of calories
Fat
1 g
3% of calories
Portion calculator
Base serving: 1 wrapper (22 g)
Servings
Calories
277
for 1 × 1 wrapper
Protein
10 g
Carbs
57 g
Fat
1 g
Fibre
2.7 g
Sugar
1 g
Sodium
2 mg
Nutrition facts
| Calories | 277 |
| Protein | 10 g |
| Carbohydrates | 57 g |
| Sugar | 1 g |
| Fibre | 2.7 g |
| Fat | 1 g |
| Saturated fat | 0.3 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wrapper (22 g) | 277 | 10 g | 57 g | 1 g | 2 mg |
| Per 100 g | 1,259 | 45.5 g | 259.1 g | 4.5 g | 9 mg |
Is Enriched Dumpling Wrappers healthy?
Enriched Dumpling Wrappers has 277 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Enriched Dumpling Wrappers?
Enriched Dumpling Wrappers has 277 calories per serving (1 wrapper (22 g)).
How much protein is in Enriched Dumpling Wrappers?
A serving of Enriched Dumpling Wrappers contains 10 g of protein.
How many carbs are in Enriched Dumpling Wrappers?
A serving of Enriched Dumpling Wrappers has 57 g of carbohydrates, including 1 g of sugar.