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Enriched Hamburger Buns by Tops nutrition facts

282calories per 39 g (39 g)

Macro breakdown

Protein

10.3 g

15% of calories

Carbs

53.8 g

77% of calories

Fat

2.6 g

8% of calories

Portion calculator

Base serving: 39 g (39 g)

Servings

Calories

282

for 1 × 39 g

Protein

10.3 g

Carbs

53.8 g

Fat

2.6 g

Fibre

2.6 g

Sugar

5.1 g

Sodium

538 mg

Nutrition facts

Calories282
Protein10.3 g
Carbohydrates53.8 g
Sugar5.1 g
Fibre2.6 g
Fat2.6 g
Saturated fat0 g
Sodium538 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 39 g (39 g)28210.3 g53.8 g2.6 g538 mg
Per 100 g72326.4 g137.9 g6.6 g1,379 mg

Is Enriched Hamburger Buns by Tops healthy?

Enriched Hamburger Buns by Tops has 282 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (538 mg per serving).

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Frequently asked

How many calories are in Enriched Hamburger Buns by Tops?

Enriched Hamburger Buns by Tops has 282 calories per serving (39 g (39 g)).

How much protein is in Enriched Hamburger Buns by Tops?

A serving of Enriched Hamburger Buns by Tops contains 10.3 g of protein.

How many carbs are in Enriched Hamburger Buns by Tops?

A serving of Enriched Hamburger Buns by Tops has 53.8 g of carbohydrates, including 5.1 g of sugar.

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