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Enriched Hamburger Rolls by Ahold nutrition facts

256calories per 1 roll (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

48.8 g

71% of calories

Fat

4.7 g

15% of calories

Portion calculator

Base serving: 1 roll (43 g)

Servings

Calories

256

for 1 × 1 roll

Protein

9.3 g

Carbs

48.8 g

Fat

4.7 g

Fibre

0 g

Sugar

7 g

Sodium

442 mg

Nutrition facts

Calories256
Protein9.3 g
Carbohydrates48.8 g
Sugar7 g
Fibre0 g
Fat4.7 g
Saturated fat0 g
Sodium442 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (43 g)2569.3 g48.8 g4.7 g442 mg
Per 100 g59521.6 g113.5 g10.8 g1,028 mg

Is Enriched Hamburger Rolls by Ahold healthy?

Enriched Hamburger Rolls by Ahold has 256 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.
  • •High in sodium (442 mg per serving).

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Frequently asked

How many calories are in Enriched Hamburger Rolls by Ahold?

Enriched Hamburger Rolls by Ahold has 256 calories per serving (1 roll (43 g)).

How much protein is in Enriched Hamburger Rolls by Ahold?

A serving of Enriched Hamburger Rolls by Ahold contains 9.3 g of protein.

How many carbs are in Enriched Hamburger Rolls by Ahold?

A serving of Enriched Hamburger Rolls by Ahold has 48.8 g of carbohydrates, including 7 g of sugar.

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