Enriched Plain Bagels by Ahold nutrition facts

269calories per 1 bagel (104 g)

Macro breakdown

Protein

8.7 g

13% of calories

Carbs

53.8 g

82% of calories

Fat

1.4 g

5% of calories

Portion calculator

Base serving: 1 bagel (104 g)

Servings

Calories

269

for 1 × 1 bagel

Protein

8.7 g

Carbs

53.8 g

Fat

1.4 g

Fibre

1.9 g

Sugar

2.9 g

Sodium

385 mg

Nutrition facts

Calories	269
Protein	8.7 g
Carbohydrates	53.8 g
Sugar	2.9 g
Fibre	1.9 g
Fat	1.4 g
Saturated fat	0 g
Sodium	385 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (104 g)	269	8.7 g	53.8 g	1.4 g	385 mg
Per 100 g	259	8.3 g	51.7 g	1.4 g	370 mg

Is Enriched Plain Bagels by Ahold healthy?

Enriched Plain Bagels by Ahold has 269 calories per serving. Here's the quick read:

•One serving of Enriched Plain Bagels by Ahold is 269 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Enriched Plain Bagels by Ahold?

Enriched Plain Bagels by Ahold has 269 calories per serving (1 bagel (104 g)).

How much protein is in Enriched Plain Bagels by Ahold?

A serving of Enriched Plain Bagels by Ahold contains 8.7 g of protein.

How many carbs are in Enriched Plain Bagels by Ahold?

A serving of Enriched Plain Bagels by Ahold has 53.8 g of carbohydrates, including 2.9 g of sugar.

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