Enriched Puffed Rice nutrition facts
402calories per 1 cup (50 g)
Macro breakdown
Protein
6 g
6% of calories
Carbs
90 g
93% of calories
Fat
0.5 g
1% of calories
Portion calculator
Base serving: 1 cup (50 g)
Servings
Calories
402
for 1 × 1 cup
Protein
6 g
Carbs
90 g
Fat
0.5 g
Fibre
2 g
Sugar
1 g
Sodium
3 mg
Nutrition facts
| Calories | 402 |
| Protein | 6 g |
| Carbohydrates | 90 g |
| Sugar | 1 g |
| Fibre | 2 g |
| Fat | 0.5 g |
| Saturated fat | 0.1 g |
| Sodium | 3 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (50 g) | 402 | 6 g | 90 g | 0.5 g | 3 mg |
| Per 100 g | 804 | 12 g | 180 g | 1 g | 6 mg |
Is Enriched Puffed Rice healthy?
Enriched Puffed Rice has 402 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Enriched Puffed Rice?
Enriched Puffed Rice has 402 calories per serving (1 cup (50 g)).
How much protein is in Enriched Puffed Rice?
A serving of Enriched Puffed Rice contains 6 g of protein.
How many carbs are in Enriched Puffed Rice?
A serving of Enriched Puffed Rice has 90 g of carbohydrates, including 1 g of sugar.