Enriched Rice Cereal nutrition facts
390calories per 2 tbsp (15 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
83.1 g
88% of calories
Fat
2.2 g
5% of calories
Portion calculator
Base serving: 2 tbsp (15 g)
Servings
Calories
390
for 1 × 2 tbsp
Protein
6.7 g
Carbs
83.1 g
Fat
2.2 g
Fibre
1.3 g
Sugar
4.9 g
Sodium
32 mg
Nutrition facts
| Calories | 390 |
| Protein | 6.7 g |
| Carbohydrates | 83.1 g |
| Sugar | 4.9 g |
| Fibre | 1.3 g |
| Fat | 2.2 g |
| Saturated fat | 0.2 g |
| Sodium | 32 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (15 g) | 390 | 6.7 g | 83.1 g | 2.2 g | 32 mg |
| Per 100 g | 2,600 | 44.3 g | 554 g | 14.6 g | 213 mg |
Is Enriched Rice Cereal healthy?
Enriched Rice Cereal has 390 calories per serving. Here's the quick read:
- •A good source of fibre (1 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Enriched Rice Cereal?
Enriched Rice Cereal has 390 calories per serving (2 tbsp (15 g)).
How much protein is in Enriched Rice Cereal?
A serving of Enriched Rice Cereal contains 6.7 g of protein.
How many carbs are in Enriched Rice Cereal?
A serving of Enriched Rice Cereal has 83.1 g of carbohydrates, including 4.9 g of sugar.