Enriched Rice Puffs nutrition facts
402calories per 1 cup (14 g)
Macro breakdown
Protein
6 g
6% of calories
Carbs
91 g
93% of calories
Fat
0.5 g
1% of calories
Portion calculator
Base serving: 1 cup (14 g)
Servings
Calories
402
for 1 × 1 cup
Protein
6 g
Carbs
91 g
Fat
0.5 g
Fibre
1.7 g
Sugar
0 g
Sodium
650 mg
Nutrition facts
| Calories | 402 |
| Protein | 6 g |
| Carbohydrates | 91 g |
| Sugar | 0 g |
| Fibre | 1.7 g |
| Fat | 0.5 g |
| Saturated fat | 0.1 g |
| Sodium | 650 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (14 g) | 402 | 6 g | 91 g | 0.5 g | 650 mg |
| Per 100 g | 2,871 | 42.9 g | 650 g | 3.6 g | 4,643 mg |
Is Enriched Rice Puffs healthy?
Enriched Rice Puffs has 402 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (650 mg per serving).
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Frequently asked
How many calories are in Enriched Rice Puffs?
Enriched Rice Puffs has 402 calories per serving (1 cup (14 g)).
How much protein is in Enriched Rice Puffs?
A serving of Enriched Rice Puffs contains 6 g of protein.
How many carbs are in Enriched Rice Puffs?
A serving of Enriched Rice Puffs has 91 g of carbohydrates, including 0 g of sugar.