Enriched Self-rising Flour by Nancy Jane Flour nutrition facts
Macro breakdown
10 g
12% of calories
73.3 g
88% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
333
for 1 × 0.25 cup
Protein
10 g
Carbs
73.3 g
Fat
0 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
1070 mg
Nutrition facts
| Calories | 333 |
| Protein | 10 g |
| Carbohydrates | 73.3 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 333 | 10 g | 73.3 g | 0 g | 1,070 mg |
| Per 100 g | 1,110 | 33.3 g | 244.3 g | 0 g | 3,567 mg |
Is Enriched Self-rising Flour by Nancy Jane Flour healthy?
Enriched Self-rising Flour by Nancy Jane Flour has 333 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Enriched Self-rising Flour by Nancy Jane Flour?
Enriched Self-rising Flour by Nancy Jane Flour has 333 calories per serving (0.25 cup (30 g)).
How much protein is in Enriched Self-rising Flour by Nancy Jane Flour?
A serving of Enriched Self-rising Flour by Nancy Jane Flour contains 10 g of protein.
How many carbs are in Enriched Self-rising Flour by Nancy Jane Flour?
A serving of Enriched Self-rising Flour by Nancy Jane Flour has 73.3 g of carbohydrates, including 3.3 g of sugar.