MunchMate
Grocery

Enriched Self-rising Flour by Se Grocers nutrition facts

333calories per 30 g (30 g)

Macro breakdown

Protein

10 g

12% of calories

Carbs

73.3 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

333

for 1 × 30 g

Protein

10 g

Carbs

73.3 g

Fat

0 g

Fibre

3.3 g

Sugar

0 g

Sodium

1230 mg

Nutrition facts

Calories333
Protein10 g
Carbohydrates73.3 g
Sugar0 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium1,230 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)33310 g73.3 g0 g1,230 mg
Per 100 g1,11033.3 g244.3 g0 g4,100 mg

Is Enriched Self-rising Flour by Se Grocers healthy?

Enriched Self-rising Flour by Se Grocers has 333 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1230 mg per serving).

Track Enriched Self-rising Flour by Se Grocers in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Enriched Self-rising Flour by Se Grocers?

Enriched Self-rising Flour by Se Grocers has 333 calories per serving (30 g (30 g)).

How much protein is in Enriched Self-rising Flour by Se Grocers?

A serving of Enriched Self-rising Flour by Se Grocers contains 10 g of protein.

How many carbs are in Enriched Self-rising Flour by Se Grocers?

A serving of Enriched Self-rising Flour by Se Grocers has 73.3 g of carbohydrates, including 0 g of sugar.

Track Enriched Self-rising … in MunchMate