Enriched Sliced Hamburger Buns, Hamburger by Essential Everyday nutrition facts
Macro breakdown
7 g
11% of calories
51.2 g
78% of calories
3.5 g
12% of calories
Portion calculator
Base serving: 1 bun (43 g)
Calories
256
for 1 × 1 bun
Protein
7 g
Carbs
51.2 g
Fat
3.5 g
Fibre
2.3 g
Sugar
7 g
Sodium
465 mg
Nutrition facts
| Calories | 256 |
| Protein | 7 g |
| Carbohydrates | 51.2 g |
| Sugar | 7 g |
| Fibre | 2.3 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 465 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (43 g) | 256 | 7 g | 51.2 g | 3.5 g | 465 mg |
| Per 100 g | 595 | 16.2 g | 119.1 g | 8.1 g | 1,081 mg |
Is Enriched Sliced Hamburger Buns, Hamburger by Essential Everyday healthy?
Enriched Sliced Hamburger Buns, Hamburger by Essential Everyday has 256 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (465 mg per serving).
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Frequently asked
How many calories are in Enriched Sliced Hamburger Buns, Hamburger by Essential Everyday?
Enriched Sliced Hamburger Buns, Hamburger by Essential Everyday has 256 calories per serving (1 bun (43 g)).
How much protein is in Enriched Sliced Hamburger Buns, Hamburger by Essential Everyday?
A serving of Enriched Sliced Hamburger Buns, Hamburger by Essential Everyday contains 7 g of protein.
How many carbs are in Enriched Sliced Hamburger Buns, Hamburger by Essential Everyday?
A serving of Enriched Sliced Hamburger Buns, Hamburger by Essential Everyday has 51.2 g of carbohydrates, including 7 g of sugar.