Enriched Split Top Wheat Bread by Meijer nutrition facts
Macro breakdown
7.1 g
10% of calories
53.6 g
78% of calories
3.6 g
12% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
286
for 1 × 1 slice
Protein
7.1 g
Carbs
53.6 g
Fat
3.6 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
429 mg
Nutrition facts
| Calories | 286 |
| Protein | 7.1 g |
| Carbohydrates | 53.6 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 286 | 7.1 g | 53.6 g | 3.6 g | 429 mg |
| Per 100 g | 1,021 | 25.5 g | 191.4 g | 12.8 g | 1,532 mg |
Is Enriched Split Top Wheat Bread by Meijer healthy?
Enriched Split Top Wheat Bread by Meijer has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Enriched Split Top Wheat Bread by Meijer?
Enriched Split Top Wheat Bread by Meijer has 286 calories per serving (1 slice (28 g)).
How much protein is in Enriched Split Top Wheat Bread by Meijer?
A serving of Enriched Split Top Wheat Bread by Meijer contains 7.1 g of protein.
How many carbs are in Enriched Split Top Wheat Bread by Meijer?
A serving of Enriched Split Top Wheat Bread by Meijer has 53.6 g of carbohydrates, including 7.1 g of sugar.