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Enriched Wheat Bread by Good & Gather nutrition facts

231calories per 1 slice (26 g)

Macro breakdown

Protein

11.5 g

17% of calories

Carbs

46.2 g

70% of calories

Fat

3.9 g

13% of calories

Portion calculator

Base serving: 1 slice (26 g)

Servings

Calories

231

for 1 × 1 slice

Protein

11.5 g

Carbs

46.2 g

Fat

3.9 g

Fibre

7.7 g

Sugar

3.9 g

Sodium

442 mg

Nutrition facts

Calories231
Protein11.5 g
Carbohydrates46.2 g
Sugar3.9 g
Fibre7.7 g
Fat3.9 g
Saturated fat0 g
Sodium442 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (26 g)23111.5 g46.2 g3.9 g442 mg
Per 100 g88844.2 g177.7 g14.8 g1,700 mg

Is Enriched Wheat Bread by Good & Gather healthy?

Enriched Wheat Bread by Good & Gather has 231 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (442 mg per serving).

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Frequently asked

How many calories are in Enriched Wheat Bread by Good & Gather?

Enriched Wheat Bread by Good & Gather has 231 calories per serving (1 slice (26 g)).

How much protein is in Enriched Wheat Bread by Good & Gather?

A serving of Enriched Wheat Bread by Good & Gather contains 11.5 g of protein.

How many carbs are in Enriched Wheat Bread by Good & Gather?

A serving of Enriched Wheat Bread by Good & Gather has 46.2 g of carbohydrates, including 3.9 g of sugar.

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