Enriched Wheat Bread by Valu Time nutrition facts

240calories per 50 g (50 g)

Macro breakdown

Protein

8 g

13% of calories

Carbs

50 g

80% of calories

Fat

2 g

7% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

240

for 1 × 50 g

Protein

8 g

Carbs

50 g

Fat

2 g

Fibre

4 g

Sugar

8 g

Sodium

460 mg

Nutrition facts

Calories	240
Protein	8 g
Carbohydrates	50 g
Sugar	8 g
Fibre	4 g
Fat	2 g
Saturated fat	0 g
Sodium	460 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 50 g (50 g)	240	8 g	50 g	2 g	460 mg
Per 100 g	480	16 g	100 g	4 g	920 mg

Is Enriched Wheat Bread by Valu Time healthy?

Enriched Wheat Bread by Valu Time has 240 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Enriched Wheat Bread by Valu Time?

Enriched Wheat Bread by Valu Time has 240 calories per serving (50 g (50 g)).

How much protein is in Enriched Wheat Bread by Valu Time?

A serving of Enriched Wheat Bread by Valu Time contains 8 g of protein.

How many carbs are in Enriched Wheat Bread by Valu Time?

A serving of Enriched Wheat Bread by Valu Time has 50 g of carbohydrates, including 8 g of sugar.

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