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Enriched Wheat Bread, Wheat by Valu Time nutrition facts

244calories per 2 slice (45 g)

Macro breakdown

Protein

8.9 g

15% of calories

Carbs

46.7 g

77% of calories

Fat

2.2 g

8% of calories

Portion calculator

Base serving: 2 slice (45 g)

Servings

Calories

244

for 1 × 2 slice

Protein

8.9 g

Carbs

46.7 g

Fat

2.2 g

Fibre

2.2 g

Sugar

6.7 g

Sodium

489 mg

Nutrition facts

Calories244
Protein8.9 g
Carbohydrates46.7 g
Sugar6.7 g
Fibre2.2 g
Fat2.2 g
Saturated fat0 g
Sodium489 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (45 g)2448.9 g46.7 g2.2 g489 mg
Per 100 g54219.8 g103.8 g4.9 g1,087 mg

Is Enriched Wheat Bread, Wheat by Valu Time healthy?

Enriched Wheat Bread, Wheat by Valu Time has 244 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (489 mg per serving).

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Frequently asked

How many calories are in Enriched Wheat Bread, Wheat by Valu Time?

Enriched Wheat Bread, Wheat by Valu Time has 244 calories per serving (2 slice (45 g)).

How much protein is in Enriched Wheat Bread, Wheat by Valu Time?

A serving of Enriched Wheat Bread, Wheat by Valu Time contains 8.9 g of protein.

How many carbs are in Enriched Wheat Bread, Wheat by Valu Time?

A serving of Enriched Wheat Bread, Wheat by Valu Time has 46.7 g of carbohydrates, including 6.7 g of sugar.

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