Enriched White Bread by Shoppers Value nutrition facts
Macro breakdown
10.7 g
16% of calories
53.6 g
78% of calories
1.8 g
6% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
286
for 1 × 1 slice
Protein
10.7 g
Carbs
53.6 g
Fat
1.8 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
571 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.7 g |
| Carbohydrates | 53.6 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 286 | 10.7 g | 53.6 g | 1.8 g | 571 mg |
| Per 100 g | 1,021 | 38.2 g | 191.4 g | 6.4 g | 2,039 mg |
Is Enriched White Bread by Shoppers Value healthy?
Enriched White Bread by Shoppers Value has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Enriched White Bread by Shoppers Value?
Enriched White Bread by Shoppers Value has 286 calories per serving (1 slice (28 g)).
How much protein is in Enriched White Bread by Shoppers Value?
A serving of Enriched White Bread by Shoppers Value contains 10.7 g of protein.
How many carbs are in Enriched White Bread by Shoppers Value?
A serving of Enriched White Bread by Shoppers Value has 53.6 g of carbohydrates, including 7.1 g of sugar.