Ensalada Criolla by Mama Lycha nutrition facts
Macro breakdown
0 g
0% of calories
3.3 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
17
for 1 × 2 tbsp
Protein
0 g
Carbs
3.3 g
Fat
0 g
Fibre
0 g
Sugar
3.3 g
Sodium
400 mg
Nutrition facts
| Calories | 17 |
| Protein | 0 g |
| Carbohydrates | 3.3 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 17 | 0 g | 3.3 g | 0 g | 400 mg |
| Per 100 g | 57 | 0 g | 11.1 g | 0 g | 1,333 mg |
Is Ensalada Criolla by Mama Lycha healthy?
Ensalada Criolla by Mama Lycha has 17 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Ensalada Criolla by Mama Lycha?
Ensalada Criolla by Mama Lycha has 17 calories per serving (2 tbsp (30 g)).
How much protein is in Ensalada Criolla by Mama Lycha?
A serving of Ensalada Criolla by Mama Lycha contains 0 g of protein.
How many carbs are in Ensalada Criolla by Mama Lycha?
A serving of Ensalada Criolla by Mama Lycha has 3.3 g of carbohydrates, including 3.3 g of sugar.