Espresso Chip by Publix nutrition facts
146calories per 96 g (96 g)
Macro breakdown
Protein
5.2 g
14% of calories
Carbs
24 g
62% of calories
Fat
4.2 g
24% of calories
Portion calculator
Base serving: 96 g (96 g)
Servings
Calories
146
for 1 × 96 g
Protein
5.2 g
Carbs
24 g
Fat
4.2 g
Fibre
0 g
Sugar
18.8 g
Sodium
115 mg
Nutrition facts
| Calories | 146 |
| Protein | 5.2 g |
| Carbohydrates | 24 g |
| Sugar | 18.8 g |
| Fibre | 0 g |
| Fat | 4.2 g |
| Saturated fat | 3.1 g |
| Sodium | 115 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 96 g (96 g) | 146 | 5.2 g | 24 g | 4.2 g | 115 mg |
| Per 100 g | 152 | 5.4 g | 25 g | 4.3 g | 120 mg |
Is Espresso Chip by Publix healthy?
Espresso Chip by Publix has 146 calories per serving. Here's the quick read:
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Espresso Chip by Publix?
Espresso Chip by Publix has 146 calories per serving (96 g (96 g)).
How much protein is in Espresso Chip by Publix?
A serving of Espresso Chip by Publix contains 5.2 g of protein.
How many carbs are in Espresso Chip by Publix?
A serving of Espresso Chip by Publix has 24 g of carbohydrates, including 18.8 g of sugar.