Essential Everyday, Chunky Soup by Essential Everyday nutrition facts
Macro breakdown
2.5 g
19% of calories
7.8 g
60% of calories
1.2 g
21% of calories
Portion calculator
Base serving: 245 g (245 g)
Calories
53
for 1 × 245 g
Protein
2.5 g
Carbs
7.8 g
Fat
1.2 g
Fibre
0.8 g
Sugar
0.8 g
Sodium
167 mg
Nutrition facts
| Calories | 53 |
| Protein | 2.5 g |
| Carbohydrates | 7.8 g |
| Sugar | 0.8 g |
| Fibre | 0.8 g |
| Fat | 1.2 g |
| Saturated fat | 0.4 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 245 g (245 g) | 53 | 2.5 g | 7.8 g | 1.2 g | 167 mg |
| Per 100 g | 22 | 1 g | 3.2 g | 0.5 g | 68 mg |
Is Essential Everyday, Chunky Soup by Essential Everyday healthy?
Essential Everyday, Chunky Soup by Essential Everyday has 53 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Essential Everyday, Chunky Soup by Essential Everyday?
Essential Everyday, Chunky Soup by Essential Everyday has 53 calories per serving (245 g (245 g)).
How much protein is in Essential Everyday, Chunky Soup by Essential Everyday?
A serving of Essential Everyday, Chunky Soup by Essential Everyday contains 2.5 g of protein.
How many carbs are in Essential Everyday, Chunky Soup by Essential Everyday?
A serving of Essential Everyday, Chunky Soup by Essential Everyday has 7.8 g of carbohydrates, including 0.8 g of sugar.