Essential Everyday, Hickory Smoked Diced Ham by Essential Everyday nutrition facts
Macro breakdown
17.9 g
82% of calories
0 g
0% of calories
1.8 g
18% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
89
for 1 × 56 g
Protein
17.9 g
Carbs
0 g
Fat
1.8 g
Fibre
—
Sugar
0 g
Sodium
893 mg
Nutrition facts
| Calories | 89 |
| Protein | 17.9 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | — |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 893 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 89 | 17.9 g | 0 g | 1.8 g | 893 mg |
| Per 100 g | 159 | 32 g | 0 g | 3.2 g | 1,595 mg |
Is Essential Everyday, Hickory Smoked Diced Ham by Essential Everyday healthy?
Essential Everyday, Hickory Smoked Diced Ham by Essential Everyday has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (893 mg per serving).
Track Essential Everyday, Hickory Smoked Diced Ham by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Essential Everyday, Hickory Smoked Diced Ham by Essential Everyday?
Essential Everyday, Hickory Smoked Diced Ham by Essential Everyday has 89 calories per serving (56 g (56 g)).
How much protein is in Essential Everyday, Hickory Smoked Diced Ham by Essential Everyday?
A serving of Essential Everyday, Hickory Smoked Diced Ham by Essential Everyday contains 17.9 g of protein.
How many carbs are in Essential Everyday, Hickory Smoked Diced Ham by Essential Everyday?
A serving of Essential Everyday, Hickory Smoked Diced Ham by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.