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Essential Everyday, Ricotta Cheese by Essential Everyday nutrition facts

65calories per 62 g (62 g)

Macro breakdown

Protein

9.7 g

57% of calories

Carbs

4.8 g

29% of calories

Fat

1.1 g

14% of calories

Portion calculator

Base serving: 62 g (62 g)

Servings

Calories

65

for 1 × 62 g

Protein

9.7 g

Carbs

4.8 g

Fat

1.1 g

Fibre

0 g

Sugar

4.8 g

Sodium

242 mg

Nutrition facts

Calories65
Protein9.7 g
Carbohydrates4.8 g
Sugar4.8 g
Fibre0 g
Fat1.1 g
Saturated fat0.3 g
Sodium242 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 62 g (62 g)659.7 g4.8 g1.1 g242 mg
Per 100 g10515.6 g7.8 g1.7 g390 mg

Is Essential Everyday, Ricotta Cheese by Essential Everyday healthy?

Essential Everyday, Ricotta Cheese by Essential Everyday has 65 calories per serving. Here's the quick read:

  • It's protein-rich — about 10 g of protein per serving.

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Frequently asked

How many calories are in Essential Everyday, Ricotta Cheese by Essential Everyday?

Essential Everyday, Ricotta Cheese by Essential Everyday has 65 calories per serving (62 g (62 g)).

How much protein is in Essential Everyday, Ricotta Cheese by Essential Everyday?

A serving of Essential Everyday, Ricotta Cheese by Essential Everyday contains 9.7 g of protein.

How many carbs are in Essential Everyday, Ricotta Cheese by Essential Everyday?

A serving of Essential Everyday, Ricotta Cheese by Essential Everyday has 4.8 g of carbohydrates, including 4.8 g of sugar.

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