Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes by Boca nutrition facts
Macro breakdown
12.7 g
27% of calories
12.7 g
27% of calories
9.9 g
47% of calories
Portion calculator
Base serving: 71 g (71 g)
Calories
197
for 1 × 71 g
Protein
12.7 g
Carbs
12.7 g
Fat
9.9 g
Fibre
4.2 g
Sugar
1.4 g
Sodium
423 mg
Nutrition facts
| Calories | 197 |
| Protein | 12.7 g |
| Carbohydrates | 12.7 g |
| Sugar | 1.4 g |
| Fibre | 4.2 g |
| Fat | 9.9 g |
| Saturated fat | 2.8 g |
| Sodium | 423 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 71 g (71 g) | 197 | 12.7 g | 12.7 g | 9.9 g | 423 mg |
| Per 100 g | 277 | 17.9 g | 17.9 g | 13.9 g | 596 mg |
Is Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes by Boca healthy?
Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes by Boca has 197 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •High in sodium (423 mg per serving).
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Frequently asked
How many calories are in Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes by Boca?
Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes by Boca has 197 calories per serving (71 g (71 g)).
How much protein is in Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes by Boca?
A serving of Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes by Boca contains 12.7 g of protein.
How many carbs are in Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes by Boca?
A serving of Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes by Boca has 12.7 g of carbohydrates, including 1.4 g of sugar.