Essentials Shake Drink Mix by Vega nutrition facts

389calories per 1 pack (36 g)

Macro breakdown

Protein

55.6 g

57% of calories

Carbs

16.7 g

17% of calories

Fat

11.1 g

26% of calories

Portion calculator

Base serving: 1 pack (36 g)

Servings

Calories

389

for 1 × 1 pack

Protein

55.6 g

Carbs

16.7 g

Fat

11.1 g

Fibre

11.1 g

Sugar

2.8 g

Sodium

611 mg

Nutrition facts

Calories	389
Protein	55.6 g
Carbohydrates	16.7 g
Sugar	2.8 g
Fibre	11.1 g
Fat	11.1 g
Saturated fat	1.4 g
Sodium	611 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pack (36 g)	389	55.6 g	16.7 g	11.1 g	611 mg
Per 100 g	1,081	154.4 g	46.4 g	30.8 g	1,697 mg

Is Essentials Shake Drink Mix by Vega healthy?

Essentials Shake Drink Mix by Vega has 389 calories per serving. Here's the quick read:

•It's protein-rich — about 56 g of protein per serving.
•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Essentials Shake Drink Mix by Vega?

Essentials Shake Drink Mix by Vega has 389 calories per serving (1 pack (36 g)).

How much protein is in Essentials Shake Drink Mix by Vega?

A serving of Essentials Shake Drink Mix by Vega contains 55.6 g of protein.

How many carbs are in Essentials Shake Drink Mix by Vega?

A serving of Essentials Shake Drink Mix by Vega has 16.7 g of carbohydrates, including 2.8 g of sugar.

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