European Muesli by H-E-B nutrition facts
394calories per 0.67 cup (66 g)
Macro breakdown
Protein
10.6 g
11% of calories
Carbs
66.7 g
68% of calories
Fat
9.1 g
21% of calories
Portion calculator
Base serving: 0.67 cup (66 g)
Servings
Calories
394
for 1 × 0.67 cup
Protein
10.6 g
Carbs
66.7 g
Fat
9.1 g
Fibre
9.1 g
Sugar
19.7 g
Sodium
91 mg
Nutrition facts
| Calories | 394 |
| Protein | 10.6 g |
| Carbohydrates | 66.7 g |
| Sugar | 19.7 g |
| Fibre | 9.1 g |
| Fat | 9.1 g |
| Saturated fat | 1.5 g |
| Sodium | 91 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (66 g) | 394 | 10.6 g | 66.7 g | 9.1 g | 91 mg |
| Per 100 g | 597 | 16.1 g | 101.1 g | 13.8 g | 138 mg |
Is European Muesli by H-E-B healthy?
European Muesli by H-E-B has 394 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in European Muesli by H-E-B?
European Muesli by H-E-B has 394 calories per serving (0.67 cup (66 g)).
How much protein is in European Muesli by H-E-B?
A serving of European Muesli by H-E-B contains 10.6 g of protein.
How many carbs are in European Muesli by H-E-B?
A serving of European Muesli by H-E-B has 66.7 g of carbohydrates, including 19.7 g of sugar.