Every Burger, Baked Wheat Cracker by Shirakiku nutrition facts
Macro breakdown
9.1 g
7% of calories
63.6 g
47% of calories
27.3 g
46% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
545
for 1 × 33 g
Protein
9.1 g
Carbs
63.6 g
Fat
27.3 g
Fibre
3 g
Sugar
33.3 g
Sodium
167 mg
Nutrition facts
| Calories | 545 |
| Protein | 9.1 g |
| Carbohydrates | 63.6 g |
| Sugar | 33.3 g |
| Fibre | 3 g |
| Fat | 27.3 g |
| Saturated fat | 12.1 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 545 | 9.1 g | 63.6 g | 27.3 g | 167 mg |
| Per 100 g | 1,652 | 27.5 g | 192.7 g | 82.7 g | 506 mg |
Is Every Burger, Baked Wheat Cracker by Shirakiku healthy?
Every Burger, Baked Wheat Cracker by Shirakiku has 545 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Every Burger, Baked Wheat Cracker by Shirakiku?
Every Burger, Baked Wheat Cracker by Shirakiku has 545 calories per serving (33 g (33 g)).
How much protein is in Every Burger, Baked Wheat Cracker by Shirakiku?
A serving of Every Burger, Baked Wheat Cracker by Shirakiku contains 9.1 g of protein.
How many carbs are in Every Burger, Baked Wheat Cracker by Shirakiku?
A serving of Every Burger, Baked Wheat Cracker by Shirakiku has 63.6 g of carbohydrates, including 33.3 g of sugar.