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Everything Bagel Hummus by Fresh Cravings nutrition facts

250calories per 2 tbsp (32 g)

Macro breakdown

Protein

6.3 g

10% of calories

Carbs

18.8 g

31% of calories

Fat

15.6 g

58% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

250

for 1 × 2 tbsp

Protein

6.3 g

Carbs

18.8 g

Fat

15.6 g

Fibre

3.1 g

Sugar

3.1 g

Sodium

781 mg

Nutrition facts

Calories250
Protein6.3 g
Carbohydrates18.8 g
Sugar3.1 g
Fibre3.1 g
Fat15.6 g
Saturated fat0 g
Sodium781 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (32 g)2506.3 g18.8 g15.6 g781 mg
Per 100 g78119.5 g58.8 g48.8 g2,441 mg

Is Everything Bagel Hummus by Fresh Cravings healthy?

Everything Bagel Hummus by Fresh Cravings has 250 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (781 mg per serving).

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Frequently asked

How many calories are in Everything Bagel Hummus by Fresh Cravings?

Everything Bagel Hummus by Fresh Cravings has 250 calories per serving (2 tbsp (32 g)).

How much protein is in Everything Bagel Hummus by Fresh Cravings?

A serving of Everything Bagel Hummus by Fresh Cravings contains 6.3 g of protein.

How many carbs are in Everything Bagel Hummus by Fresh Cravings?

A serving of Everything Bagel Hummus by Fresh Cravings has 18.8 g of carbohydrates, including 3.1 g of sugar.

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