Everything Bagels by Ahold nutrition facts

279calories per 1 bagel (104 g)

Macro breakdown

Protein

9.6 g

14% of calories

Carbs

51.9 g

75% of calories

Fat

3.4 g

11% of calories

Portion calculator

Base serving: 1 bagel (104 g)

Servings

Calories

279

for 1 × 1 bagel

Protein

9.6 g

Carbs

51.9 g

Fat

3.4 g

Fibre

1.9 g

Sugar

2.9 g

Sodium

356 mg

Nutrition facts

Calories	279
Protein	9.6 g
Carbohydrates	51.9 g
Sugar	2.9 g
Fibre	1.9 g
Fat	3.4 g
Saturated fat	0 g
Sodium	356 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (104 g)	279	9.6 g	51.9 g	3.4 g	356 mg
Per 100 g	268	9.3 g	49.9 g	3.2 g	342 mg

Is Everything Bagels by Ahold healthy?

Everything Bagels by Ahold has 279 calories per serving. Here's the quick read:

•One serving of Everything Bagels by Ahold is 279 calories. Whether it fits depends on the rest of your day.

Track Everything Bagels by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Everything Bagels by Ahold?

Everything Bagels by Ahold has 279 calories per serving (1 bagel (104 g)).

How much protein is in Everything Bagels by Ahold?

A serving of Everything Bagels by Ahold contains 9.6 g of protein.

How many carbs are in Everything Bagels by Ahold?

A serving of Everything Bagels by Ahold has 51.9 g of carbohydrates, including 2.9 g of sugar.

Track Everything Bagels by … in MunchMate →