Everything Bagels by Meijer nutrition facts

253calories per 1 bagel (95 g)

Macro breakdown

Protein

9.5 g

15% of calories

Carbs

45.3 g

71% of calories

Fat

4.2 g

15% of calories

Portion calculator

Base serving: 1 bagel (95 g)

Servings

Calories

253

for 1 × 1 bagel

Protein

9.5 g

Carbs

45.3 g

Fat

4.2 g

Fibre

4.2 g

Sugar

3.2 g

Sodium

284 mg

Nutrition facts

Calories	253
Protein	9.5 g
Carbohydrates	45.3 g
Sugar	3.2 g
Fibre	4.2 g
Fat	4.2 g
Saturated fat	0.5 g
Sodium	284 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (95 g)	253	9.5 g	45.3 g	4.2 g	284 mg
Per 100 g	266	10 g	47.7 g	4.4 g	299 mg

Is Everything Bagels by Meijer healthy?

Everything Bagels by Meijer has 253 calories per serving. Here's the quick read:

•One serving of Everything Bagels by Meijer is 253 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Everything Bagels by Meijer?

Everything Bagels by Meijer has 253 calories per serving (1 bagel (95 g)).

How much protein is in Everything Bagels by Meijer?

A serving of Everything Bagels by Meijer contains 9.5 g of protein.

How many carbs are in Everything Bagels by Meijer?

A serving of Everything Bagels by Meijer has 45.3 g of carbohydrates, including 3.2 g of sugar.

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