Everything Bagels by Panera Bread nutrition facts

282calories per 85 g (85 g)

Macro breakdown

Protein

11.8 g

16% of calories

Carbs

55.3 g

76% of calories

Fat

2.4 g

7% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

282

for 1 × 85 g

Protein

11.8 g

Carbs

55.3 g

Fat

2.4 g

Fibre

3.5 g

Sugar

7.1 g

Sodium

388 mg

Nutrition facts

Calories	282
Protein	11.8 g
Carbohydrates	55.3 g
Sugar	7.1 g
Fibre	3.5 g
Fat	2.4 g
Saturated fat	0 g
Sodium	388 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 85 g (85 g)	282	11.8 g	55.3 g	2.4 g	388 mg
Per 100 g	332	13.9 g	65.1 g	2.8 g	456 mg

Is Everything Bagels by Panera Bread healthy?

Everything Bagels by Panera Bread has 282 calories per serving. Here's the quick read:

•High in sodium (388 mg per serving).

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Frequently asked

How many calories are in Everything Bagels by Panera Bread?

Everything Bagels by Panera Bread has 282 calories per serving (85 g (85 g)).

How much protein is in Everything Bagels by Panera Bread?

A serving of Everything Bagels by Panera Bread contains 11.8 g of protein.

How many carbs are in Everything Bagels by Panera Bread?

A serving of Everything Bagels by Panera Bread has 55.3 g of carbohydrates, including 7.1 g of sugar.

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