Everything Bagels by Publix nutrition facts
305calories per 95 g (95 g)
Macro breakdown
Protein
9.5 g
13% of calories
Carbs
55.8 g
75% of calories
Fat
4.2 g
13% of calories
Portion calculator
Base serving: 95 g (95 g)
Servings
Calories
305
for 1 × 95 g
Protein
9.5 g
Carbs
55.8 g
Fat
4.2 g
Fibre
2.1 g
Sugar
6.3 g
Sodium
442 mg
Nutrition facts
| Calories | 305 |
| Protein | 9.5 g |
| Carbohydrates | 55.8 g |
| Sugar | 6.3 g |
| Fibre | 2.1 g |
| Fat | 4.2 g |
| Saturated fat | 0.5 g |
| Sodium | 442 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 95 g (95 g) | 305 | 9.5 g | 55.8 g | 4.2 g | 442 mg |
| Per 100 g | 321 | 10 g | 58.7 g | 4.4 g | 465 mg |
Is Everything Bagels by Publix healthy?
Everything Bagels by Publix has 305 calories per serving. Here's the quick read:
- •High in sodium (442 mg per serving).
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Frequently asked
How many calories are in Everything Bagels by Publix?
Everything Bagels by Publix has 305 calories per serving (95 g (95 g)).
How much protein is in Everything Bagels by Publix?
A serving of Everything Bagels by Publix contains 9.5 g of protein.
How many carbs are in Everything Bagels by Publix?
A serving of Everything Bagels by Publix has 55.8 g of carbohydrates, including 6.3 g of sugar.