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Everything Bagels by Schar nutrition facts

300calories per 1 bagel (100 g)

Macro breakdown

Protein

5 g

7% of calories

Carbs

60 g

81% of calories

Fat

4 g

12% of calories

Portion calculator

Base serving: 1 bagel (100 g)

Servings

Calories

300

for 1 × 1 bagel

Protein

5 g

Carbs

60 g

Fat

4 g

Fibre

6 g

Sugar

9 g

Sodium

750 mg

Nutrition facts

Calories300
Protein5 g
Carbohydrates60 g
Sugar9 g
Fibre6 g
Fat4 g
Saturated fat0.5 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bagel (100 g)3005 g60 g4 g750 mg
Per 100 g3005 g60 g4 g750 mg

Is Everything Bagels by Schar healthy?

Everything Bagels by Schar has 300 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Everything Bagels by Schar?

Everything Bagels by Schar has 300 calories per serving (1 bagel (100 g)).

How much protein is in Everything Bagels by Schar?

A serving of Everything Bagels by Schar contains 5 g of protein.

How many carbs are in Everything Bagels by Schar?

A serving of Everything Bagels by Schar has 60 g of carbohydrates, including 9 g of sugar.

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