Everything Bagels by Schar nutrition facts
300calories per 1 bagel (100 g)
Macro breakdown
Protein
5 g
7% of calories
Carbs
60 g
81% of calories
Fat
4 g
12% of calories
Portion calculator
Base serving: 1 bagel (100 g)
Servings
Calories
300
for 1 × 1 bagel
Protein
5 g
Carbs
60 g
Fat
4 g
Fibre
6 g
Sugar
9 g
Sodium
750 mg
Nutrition facts
| Calories | 300 |
| Protein | 5 g |
| Carbohydrates | 60 g |
| Sugar | 9 g |
| Fibre | 6 g |
| Fat | 4 g |
| Saturated fat | 0.5 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (100 g) | 300 | 5 g | 60 g | 4 g | 750 mg |
| Per 100 g | 300 | 5 g | 60 g | 4 g | 750 mg |
Is Everything Bagels by Schar healthy?
Everything Bagels by Schar has 300 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Everything Bagels by Schar?
Everything Bagels by Schar has 300 calories per serving (1 bagel (100 g)).
How much protein is in Everything Bagels by Schar?
A serving of Everything Bagels by Schar contains 5 g of protein.
How many carbs are in Everything Bagels by Schar?
A serving of Everything Bagels by Schar has 60 g of carbohydrates, including 9 g of sugar.