Everything Bagels, Everything by Big Y nutrition facts

269calories per 1 bagel (104 g)

Macro breakdown

Protein

10.6 g

16% of calories

Carbs

50 g

75% of calories

Fat

2.9 g

10% of calories

Portion calculator

Base serving: 1 bagel (104 g)

Servings

Calories

269

for 1 × 1 bagel

Protein

10.6 g

Carbs

50 g

Fat

2.9 g

Fibre

1.9 g

Sugar

3.9 g

Sodium

394 mg

Nutrition facts

Calories	269
Protein	10.6 g
Carbohydrates	50 g
Sugar	3.9 g
Fibre	1.9 g
Fat	2.9 g
Saturated fat	0.5 g
Sodium	394 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (104 g)	269	10.6 g	50 g	2.9 g	394 mg
Per 100 g	259	10.2 g	48.1 g	2.8 g	379 mg

Is Everything Bagels, Everything by Big Y healthy?

Everything Bagels, Everything by Big Y has 269 calories per serving. Here's the quick read:

•One serving of Everything Bagels, Everything by Big Y is 269 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Everything Bagels, Everything by Big Y?

Everything Bagels, Everything by Big Y has 269 calories per serving (1 bagel (104 g)).

How much protein is in Everything Bagels, Everything by Big Y?

A serving of Everything Bagels, Everything by Big Y contains 10.6 g of protein.

How many carbs are in Everything Bagels, Everything by Big Y?

A serving of Everything Bagels, Everything by Big Y has 50 g of carbohydrates, including 3.9 g of sugar.

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