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Everything Baked Crackers by Milton's nutrition facts

438calories per 2 cracker (16 g)

Macro breakdown

Protein

6.3 g

6% of calories

Carbs

62.5 g

56% of calories

Fat

18.8 g

38% of calories

Portion calculator

Base serving: 2 cracker (16 g)

Servings

Calories

438

for 1 × 2 cracker

Protein

6.3 g

Carbs

62.5 g

Fat

18.8 g

Fibre

6.2 g

Sugar

6.3 g

Sodium

625 mg

Nutrition facts

Calories438
Protein6.3 g
Carbohydrates62.5 g
Sugar6.3 g
Fibre6.2 g
Fat18.8 g
Saturated fat0 g
Sodium625 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cracker (16 g)4386.3 g62.5 g18.8 g625 mg
Per 100 g2,73839.1 g390.6 g117.5 g3,906 mg

Is Everything Baked Crackers by Milton's healthy?

Everything Baked Crackers by Milton's has 438 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Everything Baked Crackers by Milton's?

Everything Baked Crackers by Milton's has 438 calories per serving (2 cracker (16 g)).

How much protein is in Everything Baked Crackers by Milton's?

A serving of Everything Baked Crackers by Milton's contains 6.3 g of protein.

How many carbs are in Everything Baked Crackers by Milton's?

A serving of Everything Baked Crackers by Milton's has 62.5 g of carbohydrates, including 6.3 g of sugar.

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