MunchMate
Grocery

Everything but the Bagel by Urbandillo nutrition facts

215calories per 135 g (135 g)

Macro breakdown

Protein

11.1 g

20% of calories

Carbs

24.4 g

44% of calories

Fat

8.9 g

36% of calories

Portion calculator

Base serving: 135 g (135 g)

Servings

Calories

215

for 1 × 135 g

Protein

11.1 g

Carbs

24.4 g

Fat

8.9 g

Fibre

0.7 g

Sugar

0 g

Sodium

356 mg

Nutrition facts

Calories215
Protein11.1 g
Carbohydrates24.4 g
Sugar0 g
Fibre0.7 g
Fat8.9 g
Saturated fat5.2 g
Sodium356 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 135 g (135 g)21511.1 g24.4 g8.9 g356 mg
Per 100 g1598.2 g18.1 g6.6 g264 mg

Is Everything but the Bagel by Urbandillo healthy?

Everything but the Bagel by Urbandillo has 215 calories per serving. Here's the quick read:

  • One serving of Everything but the Bagel by Urbandillo is 215 calories. Whether it fits depends on the rest of your day.

Track Everything but the Bagel by Urbandillo in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Everything but the Bagel by Urbandillo?

Everything but the Bagel by Urbandillo has 215 calories per serving (135 g (135 g)).

How much protein is in Everything but the Bagel by Urbandillo?

A serving of Everything but the Bagel by Urbandillo contains 11.1 g of protein.

How many carbs are in Everything but the Bagel by Urbandillo?

A serving of Everything but the Bagel by Urbandillo has 24.4 g of carbohydrates, including 0 g of sugar.

Track Everything but the Ba… in MunchMate